~ Arpita M.

I would like to share my experience with you so far firstly the class timings are very feasible even before this i was your student i equally enjoyed both yoga and strength training for some one like me who doesnt feel like going to gym this was the best for me i also got learn the right form which earlier i would end up doing wrong and had terrible cramps for next 2 days and also my quality of sleep improved ever since i started working out with you i feel rarely bloated over all it was all worth it ❤️🫶🏻and if u cld plan 5 classes a week or 4 for upcoming batch it would be great 🤗

3:44 PM

~ Nikhita K.

This was my first ever yoga journey. As someone who’s always been not so consistent and always wanted to show up. This yoga class made me more consistent and brought that discipline back. From not able to hold plank for 5secs to 15-20sec as of now I’m able to see progress in myself when it comes to strength and flexibility and all thanks to you🤗 after classes the mood lift which I feel is something I needed 💪🏻 also the self realisation that happens along is the journey felt so good. Overall it was such beautiful experience I had and wish to continue with Yin for Yoga and Strength ❤️

3:55 PM

~ Shreya H.

What I love most about Shreya’s classes is how calm she is. She has this peaceful way of training us where I never feel pressured or agitated. I genuinely feel like I’m having fun with the workout — sometimes it almost feels like meditation, except my muscles are working! She explains every exercise so well — which muscles are working, where to concentrate, how to hold the posture, and where to put our energy. So I’m not just blindly doing movements; I actually understand what my body is doing. She is also extremely approachable and friendly. I love how she focuses on consistency rather than making unrealistic promises. Even the way she encourages us to complete our 10k steps has helped make movement a part of our everyday routine. What makes me happiest is her good command over what she teaches we genuinely feel that in every class. For me, her classes are not just about working out — they have become something I genuinely look forward to which has helped me in being consistent!!!!

12:17 AM

~ Jyothi B.

Hi Shreya, thank you very much for the yoga classes. You have been very patient and teach us the yoga techniques. I have started yoga 3months ago but now i feel i have better balance and flexible. I feel really good after yoga classes. You teach Asanas, pranayama and meditation with details background of each and very small thing . As i take online classes, the clarity of video and your voice is really good. Thank you very correcting all my mistakes and i want to continue the classes. Once again, thank you for the beautiful classes❤️☺️🧘

3:00 AM

~ Megha S.

As one of her OG students training w her for a year now, I’ve experienced an entire range of yoga (& emotions) under her guidance. I hate Surya Namaskars & she is by far the ONLY yoga teacher who knew enough to introduce me to a much much larger world of yoga practice. From Yin Yoga to stretching with a dupatta, she has blown my mind & made me a new person. I recommend experiencing Shreya’s version of Yoga to everyone struggling with their body & mind.

5:44 PM

~ Megha S.

I’ve struggled w small town gyms all my life. Male trainers who had no awareness or strategy to train a female body struggling with hormones, Thyroid, PCOD, & their zillion symptoms restricting body’s potential. Shreya’s combination of weight training & yoga has changed my life. She is the ONLY trainer in 29 years that managed to make me consistent. Allowed me the space to hold a 2 minute plank, cry on the mat while meditating, & just show up in any version that I could possibly manage. With such novel variety of exercises every bloody day, I can’t wait for more people to discover this whole new definition of what a workout can be.

5:56 PM

~ Pramod M.

I have been taking online yoga classes with Shreya for the past two months, and it has been a truly transformative experience. My flexibility has improved significantly, and I feel much more at ease in my body. The pranayama sessions have also helped me manage stress better, bringing a sense of calm and clarity to my daily routine. Shreya is incredibly knowledgeable, patient, and encouraging. She guides each session with great attention to detail, ensuring that every posture is done correctly and safely. Her instructions are clear, making it easy to follow along, even in an online setting. What I love most is her holistic approach—each class is a perfect blend of asanas, breathing exercises, and relaxation techniques. I have also noticed an improvement in my posture, energy levels, and overall well-being. I highly recommend Shreya’s classes to anyone looking to improve their physical health, reduce stress, and cultivate mindfulness.

9:49 AM

~ Ankita N.

I’ve had an amazing experience learning yoga with Shreya! She is incredibly patient and takes the time to explain each pose in detail, ensuring we understand not just how to do it but also why it matters. What I truly appreciate is how she carefully observes and corrects our postures, helping us improve with small but impactful adjustments. Her attention to tiny details—like breathing techniques and subtle muscle engagements—makes a huge difference in refining the asanas. Every session feels both calming and rewarding, and I can see real progress in my practice. Highly recommend her to anyone looking for a dedicated and knowledgeable yoga teacher!

5:15 AM

~ Sagar R.

I’ve completed five one-to-one online yoga sessions with Shreya, and the experience has been excellent so far. She is consistently punctual, starts on time, and makes the full session feel focused and well-structured. Shreya teaches very clearly and explains each asana in a way that’s easy to follow, even online. She listens carefully to any issues or limitations I mention and adapts the poses and sequence accordingly, which makes the practice feel safe and personalized. I especially appreciate how she checks in about how my body feels and modifies the practice based on that. Whether you’re a beginner or looking to deepen your practice with individual attention, I highly recommend Shreya’s yoga classes.

12:38 PM